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Oct 16 Starting Your Workout: Warming-Up 
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Matthew Nilsson

Log

Date Distance Time Pace Comments Action
08/06/21 2,221m 10:25.3 2:20.7 View workout
08/04/21 2,202m 10:06.1 2:17.6 View workout
05/11/21 2,024m 9:10.1 2:15.8 View workout
03/25/21 6,025m 27:20.5 2:16.1 View workout
03/19/21 2,524m 10:51.8 2:09.1 View workout
03/17/21 4,277m 20:06.6 2:21.0 View workout
03/13/21 5,022m 21:37.4 2:09.1 View workout
02/13/21 5,025m 21:56.1 2:10.9 View workout
02/08/21 1,117m 5:07.9 2:17.8 View workout
01/01/21 2,023m 8:28.6 2:05.7 View workout
11/27/20 6,038m 26:10.8 2:10.0 View workout
11/24/20 6,018m 25:55.1 2:09.2 View workout
10/31/20 6,042m 25:52.5 2:08.4 View workout
10/24/20 5,047m 22:18.7 2:12.6 View workout
10/19/20 2,520m 10:44.8 2:07.9 View workout
10/17/20 2,072m 9:07.1 2:12.0 View workout
10/07/20 2,018m 8:27.2 2:05.6 View workout
10/07/20 4,018m 17:50.5 2:13.2 View workout
10/04/20 5,066m 22:01.8 2:10.4 View workout
09/22/20 4,520m 20:14.0 2:14.2 View workout