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Oct 16 Starting Your Workout: Warming-Up 
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Wayne Schuller

Log

Date Distance Time Pace Comments Action
10/09/24 781m 3:56.7 2:31.5 View workout
09/28/24 520m 2:28.9 2:23.1 View workout
09/26/24 635m 3:04.7 2:25.4 View workout
08/14/24 1,712m 8:25.3 2:27.5 View workout
08/08/24 920m 4:31.0 2:27.2 View workout
08/07/24 1,630m 8:05.0 2:28.7 View workout
08/06/24 1,533m 7:37.7 2:29.2 View workout
08/04/24 1,533m 7:36.0 2:28.7 View workout
08/03/24 1,511m 7:28.0 2:28.2 View workout
08/02/24 1,523m 7:10.8 2:21.4 View workout
08/01/24 1,511m 7:21.1 2:25.9 View workout
06/19/24 1,553m 7:36.0 2:26.8 View workout
06/17/24 1,567m 7:39.3 2:26.5 View workout
06/15/24 1,084m 5:21.4 2:28.2 View workout
06/12/24 764m 3:48.1 2:29.2 View workout
06/11/24 1,584m 7:45.4 2:26.9 View workout
06/04/24 1,733m 8:35.0 2:28.5 View workout
06/03/24 1,841m 9:07.8 2:28.7 View workout
06/02/24 1,885m 9:07.6 2:25.2 View workout
06/01/24 2,052m 10:12.7 2:29.2 View workout