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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Schuller

Log

Date Distance Time Pace Comments Action
08/12/20 4,510m 21:53.0 2:25.5

LISS - watching Brian Shaw vlog

 View workout
08/11/20 1,000m 3:49.0 1:54.5 View workout
08/10/20 1,128m 5:05.0 2:15.1 View workout
08/09/20 1,167m 5:05.0 2:10.6 View workout
08/09/20 8,016m 39:55.0 2:29.3 View workout
08/08/20 2,000m 8:17.0 2:04.2 View workout
08/03/20 1,000m 4:01.9 2:00.9 View workout
08/03/20 1,104m 5:04.0 2:17.6 View workout
08/02/20 6,283m 30:03.2 2:23.4 View workout
08/01/20 5,000m 21:45.2 2:10.5 View workout
07/30/20 1,181m 5:05.0 2:09.1 View workout
07/28/20 1,219m 5:04.0 2:04.6 View workout
07/27/20 1,189m 5:15.0 2:12.4 View workout
07/17/20 1,097m 5:04.0 2:18.5 View workout
07/16/20 1,213m 5:05.0 2:05.7 View workout
07/07/20 2,014m 9:15.0 2:17.7 View workout
07/07/20 1,012m 4:32.0 2:14.3 View workout
07/07/20 515m 2:12.0 2:08.1 View workout
07/03/20 1,140m 5:05.0 2:13.7 View workout
06/30/20 6,000m 28:09.9 2:20.8 View workout