Konstantin Kluge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/19 |
14,119m |
1:00:02.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,683m |
1:00:33.0 |
22:34.0 |
BikeErg |
|
View workout
|
11/07/19 |
45,651m |
1:30:01.6 |
1:58.3 |
BikeErg |
|
View workout
|
11/06/19 |
30,437m |
1:00:02.2 |
1:58.3 |
BikeErg |
|
View workout
|
11/06/19 |
12,507m |
50:01.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/04/19 |
15,384m |
1:00:05.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/03/19 |
15,054m |
1:17:51.0 |
2:35.1 |
Water |
Hwt |
View workout
|
11/02/19 |
1,854m |
10:04.3 |
2:42.9 |
SkiErg |
|
View workout
|
11/02/19 |
4,099m |
10:02.9 |
2:27.0 |
BikeErg |
|
View workout
|
11/02/19 |
15,019m |
58:45.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/31/19 |
17,050m |
1:23:58.0 |
2:27.7 |
Water |
Hwt |
View workout
|
10/30/19 |
29,208m |
1:00:04.9 |
2:03.4 |
BikeErg |
|
View workout
|
10/30/19 |
12,808m |
50:06.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/29/19 |
398m |
2:26.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|
10/29/19 |
250m |
0:50.6 |
1:41.2 |
RowErg |
Hwt |
View workout
|
10/29/19 |
250m |
0:50.8 |
1:41.6 |
RowErg |
Hwt |
View workout
|
10/29/19 |
250m |
0:50.7 |
1:41.4 |
RowErg |
Hwt |
View workout
|
10/29/19 |
250m |
0:48.2 |
1:36.4 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,017m |
7:57.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/28/19 |
5,104m |
25:04.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|