Konstantin Kluge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
2,497m |
9:46.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/02/19 |
21,142m |
1:20:10.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/01/19 |
22,383m |
1:36:42.0 |
2:09.6 |
Water |
Hwt |
View workout
|
11/30/19 |
17,487m |
1:17:23.0 |
2:12.7 |
Water |
Hwt |
View workout
|
11/30/19 |
22,510m |
1:38:40.0 |
2:11.4 |
Water |
Hwt |
View workout
|
11/29/19 |
2,000m |
6:41.8 |
1:40.4 |
RowErg |
Hwt |
View workout
|
11/29/19 |
7,620m |
30:01.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/27/19 |
16,774m |
30:06.4 |
1:47.6 |
BikeErg |
|
View workout
|
11/27/19 |
17,705m |
1:10:02.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/26/19 |
7,599m |
15:01.4 |
1:58.6 |
BikeErg |
|
View workout
|
11/26/19 |
3,878m |
15:02.8 |
1:56.4 |
RowErg |
Hwt |
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|
11/26/19 |
3,571m |
15:01.7 |
2:06.2 |
SkiErg |
|
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|
11/25/19 |
23,090m |
1:30:03.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
6,581m |
30:01.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/23/19 |
2,000m |
6:42.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
11/23/19 |
5,743m |
24:57.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/18/19 |
21,077m |
1:30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/17/19 |
7,439m |
41:38.0 |
2:47.8 |
Water |
Hwt |
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|
11/17/19 |
19,014m |
1:35:00.0 |
2:29.8 |
Water |
Hwt |
View workout
|
11/13/19 |
12,329m |
50:03.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|