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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Colleen Kelly-Wardle

Log

Date Distance Time Pace Comments Action
08/24/20 5,000m 27:04.6 2:42.4

Week 1, Session 3 by KREW/LiveRowing

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08/18/20 3,000m 14:07.0 2:21.1

Week 1, Session 2 by KREW/LiveRowing

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08/17/20 5,000m 25:59.2 2:35.9

Week 1, Session 1 by KREW/LiveRowing

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08/13/20 5,000m 27:23.7 2:44.3

Week 1, Session 1 by KREW/LiveRowing

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08/12/20 1,019m 5:38.0 2:45.8 View workout
08/12/20 2,019m 10:43.2 2:39.2 View workout
08/12/20 974m 5:08.1 2:38.1 View workout
07/28/20 5,025m 27:07.0 2:41.8 View workout
07/27/20 912m 5:10.3 2:50.1 View workout
07/27/20 1,820m 10:08.3 2:47.1 View workout
07/27/20 1,018m 5:18.5 2:36.4 View workout
03/06/20 409m 2:08.8 2:37.4 View workout
03/06/20 400m 2:07.0 2:38.7 View workout
03/06/20 414m 2:08.0 2:34.5 View workout
03/05/20 1,535m 8:08.9 2:39.2 View workout
03/05/20 1,331m 8:07.2 3:03.0 View workout
03/05/20 1,256m 8:07.9 3:14.2 View workout
03/05/20 285m 1:47.2 3:08.0 View workout
03/01/20 301m 1:52.4 3:06.7 View workout
03/01/20 924m 5:07.5 2:46.3 View workout