Concept2 Logbook | Log for Colleen Kelly-Wardle

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Colleen Kelly-Wardle

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/25/21	3,500m	19:27.9	2:46.8	RowErg	Hwt	Week 7, Session 2 by KREW/LiveRowing	View workout
01/22/21	616m	4:07.6	3:20.9	RowErg	Hwt		View workout
01/22/21	991m	5:08.4	2:35.6	RowErg	Hwt		View workout
01/22/21	1,285m	7:23.9	2:52.7	RowErg	Hwt		View workout
01/04/21	8,000m	47:24.7	2:57.7	RowErg	Hwt	Week 7, Session 1 by KREW/LiveRowing	View workout
12/16/20	7,500m	44:09.6	2:56.6	RowErg	Hwt	Week 6, Session 3 by KREW/LiveRowing	View workout
12/12/20	6,000m	32:44.9	2:43.7	RowErg	Hwt	Week 6, Session 2 by KREW/LiveRowing	View workout
11/17/20	7,500m	44:38.7	2:58.5	RowErg	Hwt	Week 6, Session 1 by KREW/LiveRowing	View workout
11/14/20	4,022m	21:22.0	2:39.3	RowErg	Hwt		View workout
11/09/20	7,000m	40:40.4	2:54.3	RowErg	Hwt	Week 5, Session 3 by KREW/LiveRowing	View workout
11/03/20	3,200m	16:22.3	2:33.4	RowErg	Hwt	Week 5, Session 2 by KREW/LiveRowing	View workout
11/03/20	200m	1:11.9	2:59.7	RowErg	Hwt	2 x 100m/0:10r by KREW/LiveRowing	View workout
11/03/20	200m	1:57.2	4:53.0	RowErg	Hwt	2 x 100m/0:10r by KREW/LiveRowing	View workout
10/23/20	7,000m	39:15.6	2:48.2	RowErg	Hwt	Week 5, Session 1 by KREW/LiveRowing	View workout
10/21/20	6,500m	34:31.9	2:39.3	RowErg	Hwt	Week 4, Session 3 by KREW/LiveRowing	View workout
10/20/20	3,000m	15:14.1	2:32.3	RowErg	Hwt	Week 4, Session 2 by KREW/LiveRowing	View workout
10/08/20	6,500m	36:38.3	2:49.1	RowErg	Hwt	Week 4, Session 1 by KREW/LiveRowing	View workout
09/28/20	2,022m	11:33.4	2:51.4	RowErg	Hwt	Week 3, Session 3 by KREW/LiveRowing	View workout
09/18/20	4,000m	21:52.7	2:44.0	RowErg	Hwt	Week 3, Session 2 by KREW/LiveRowing	View workout
09/08/20	6,000m	34:24.3	2:52.0	RowErg	Hwt	Week 3, Session 1 by KREW/LiveRowing	View workout

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