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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Kornblith

Log

Date Distance Time Pace Comments Action
04/03/24 208m 1:19.2 3:10.3 View workout
04/03/24 2,189m 7:00.0 1:35.9 View workout
04/03/24 1,945m 9:48.5 2:31.2 View workout
04/02/24 15,126m 57:00.0 1:53.0 View workout
04/02/24 324m 1:50.0 2:49.7 View workout
03/31/24 18,000m 1:13:02.9 2:01.7 View workout
03/30/24 6,000m 21:27.4 1:47.2 View workout
03/30/24 6,000m 21:32.3 1:47.6 View workout
03/29/24 20,000m 1:21:32.4 2:02.3 View workout
03/28/24 16,000m 1:05:22.9 2:02.5 View workout
03/27/24 15,297m 57:00.0 1:51.7 View workout
03/27/24 573m 3:00.2 2:37.2 View workout
03/26/24 18,000m 1:13:28.2 2:02.4 View workout
03/19/24 11,117m 45:00.0 2:01.4 View workout
03/18/24 18,000m 1:13:09.3 2:01.9 View workout
03/17/24 12,000m 49:19.5 2:03.3 View workout
03/15/24 10,000m 35:14.8 1:45.7 View workout
03/15/24 1,751m 9:06.0 2:35.9 View workout
03/14/24 9,723m 40:00.0 2:03.4 View workout
03/13/24 2,211m 7:00.0 1:34.9 View workout