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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Joseph Kornblith

Log

Date Distance Time Pace Comments Action
12/12/19 12,000m 45:18.7 1:53.2 View workout
12/10/19 210m 1:21.2 3:13.3 View workout
12/10/19 159m 1:16.5 4:00.5 View workout
12/10/19 10,685m 40:00.0 1:52.3 View workout
12/10/19 370m 1:25.5 1:55.5 View workout
12/08/19 527m 2:40.3 2:32.0 View workout
12/08/19 7,714m 30:00.0 1:56.6 View workout
12/07/19 147m 1:19.9 4:31.7 View workout
12/07/19 18,000m 1:08:42.9 1:54.5 View workout
12/07/19 634m 5:04.0 3:59.7 View workout
12/06/19 264m 1:53.3 3:34.5 View workout
12/06/19 11,763m 45:00.0 1:54.7 View workout
12/05/19 757m 4:18.7 2:50.8 View workout
12/05/19 10,122m 40:00.0 1:58.5 View workout
12/05/19 281m 1:16.0 2:15.2 View workout
12/04/19 7,901m 30:00.0 1:53.9 View workout
12/04/19 235m 1:05.5 2:19.3 View workout
12/03/19 208m 1:49.5 4:23.2 View workout
12/03/19 8,333m 32:00.0 1:55.2 View workout
12/03/19 324m 2:04.9 3:12.7 View workout