Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/23 |
5,000m |
27:28.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
30,018m |
|
|
BikeErg |
|
View workout
|
12/16/23 |
22,737m |
|
|
BikeErg |
|
View workout
|
12/15/23 |
1,011m |
4:53.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
15,835m |
|
|
BikeErg |
|
View workout
|
12/13/23 |
5,000m |
33:21.5 |
3:20.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
43,933m |
|
|
BikeErg |
|
View workout
|
12/11/23 |
5,000m |
24:13.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/09/23 |
5,000m |
22:59.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,507m |
28:05.3 |
5:36.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
23:54.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/06/23 |
35,306m |
|
|
BikeErg |
|
View workout
|
12/06/23 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
24:54.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
23:13.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
24:47.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/02/23 |
48,434m |
|
|
BikeErg |
|
View workout
|
12/01/23 |
2,005m |
35:32.0 |
8:51.6 |
RowErg |
Hwt |
View workout
|