Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
2,005m |
35:32.0 |
8:51.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
23:24.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
23:08.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
30,149m |
|
|
BikeErg |
|
View workout
|
11/28/23 |
2,000m |
9:42.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
10,376m |
|
|
BikeErg |
|
View workout
|
11/28/23 |
55,011m |
|
|
BikeErg |
|
View workout
|
11/27/23 |
5,000m |
23:12.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,016m |
16:40.4 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
3,000m |
14:49.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,022m |
9:39.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/22/23 |
3,000m |
14:00.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
62,212m |
|
|
BikeErg |
|
View workout
|
11/21/23 |
12,845m |
|
|
BikeErg |
|
View workout
|
11/20/23 |
2,000m |
9:48.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,000m |
23:49.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
23,457m |
|
|
BikeErg |
|
View workout
|
11/18/23 |
63,443m |
|
|
BikeErg |
|
View workout
|
11/17/23 |
5,000m |
22:52.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|