Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
25,585m |
|
|
BikeErg |
|
View workout
|
01/02/24 |
4,000m |
18:51.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,000m |
19:03.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,000m |
22:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
1,000m |
5:01.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,000m |
5:11.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,316m |
|
|
RowErg |
Hwt |
View workout
|
12/27/23 |
28,915m |
|
|
BikeErg |
|
View workout
|
12/25/23 |
38,517m |
|
|
BikeErg |
|
View workout
|
12/24/23 |
2,000m |
9:51.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/23/23 |
35,089m |
|
|
BikeErg |
|
View workout
|
12/22/23 |
2,000m |
9:35.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/22/23 |
1,005m |
5:06.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
9:34.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
28,420m |
|
|
BikeErg |
|
View workout
|
12/20/23 |
315m |
1:07.6 |
1:47.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
250m |
0:55.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
625m |
3:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,004m |
10:03.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
23:47.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|