Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
1,000m |
5:23.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
17,043m |
|
|
BikeErg |
|
View workout
|
11/14/23 |
3,000m |
13:54.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,000m |
9:31.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,000m |
9:47.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,000m |
13:40.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
3,000m |
7:27.9 |
2:29.3 |
BikeErg |
|
View workout
|
11/10/23 |
2,000m |
9:21.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,000m |
9:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
30,029m |
|
|
BikeErg |
|
View workout
|
11/07/23 |
2,000m |
10:17.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
27:35.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
26,149m |
|
|
BikeErg |
|
View workout
|
11/04/23 |
3,000m |
7:32.3 |
2:30.7 |
BikeErg |
|
View workout
|
11/04/23 |
2,000m |
9:38.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
24:58.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,000m |
9:13.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
693m |
4:07.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|