Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/23 |
5,000m |
23:33.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,000m |
10:57.9 |
2:11.5 |
BikeErg |
|
View workout
|
10/24/23 |
2,000m |
10:13.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,030m |
8:27.9 |
2:47.6 |
BikeErg |
|
View workout
|
10/23/23 |
2,000m |
9:58.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
2,000m |
10:06.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,000m |
9:56.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/21/23 |
30,895m |
|
|
BikeErg |
|
View workout
|
10/20/23 |
2,000m |
9:04.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
949m |
8:42.7 |
4:35.3 |
RowErg |
Hwt |
View workout
|
10/19/23 |
5,021m |
15:02.1 |
2:59.6 |
BikeErg |
|
View workout
|
10/18/23 |
688m |
2:09.5 |
3:08.2 |
BikeErg |
|
View workout
|
10/18/23 |
5,000m |
11:49.0 |
2:21.8 |
BikeErg |
|
View workout
|
10/18/23 |
1,500m |
7:15.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
7:07.3 |
2:22.4 |
BikeErg |
|
View workout
|
10/17/23 |
1,500m |
7:58.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
22,016m |
|
|
BikeErg |
|
View workout
|
10/16/23 |
1,500m |
7:32.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/13/23 |
3,000m |
6:41.6 |
2:13.8 |
BikeErg |
|
View workout
|
10/13/23 |
1,509m |
7:17.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|