Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
1,500m |
7:21.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/19/23 |
3,000m |
7:48.3 |
2:36.1 |
BikeErg |
|
View workout
|
09/19/23 |
1,500m |
7:22.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,000m |
10:35.6 |
2:07.1 |
BikeErg |
|
View workout
|
09/18/23 |
5,000m |
10:35.0 |
2:07.0 |
BikeErg |
|
View workout
|
09/18/23 |
1,500m |
7:25.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/15/23 |
5,000m |
10:59.1 |
2:11.8 |
BikeErg |
|
View workout
|
09/15/23 |
1,500m |
7:09.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,000m |
12:50.5 |
2:34.1 |
BikeErg |
|
View workout
|
09/14/23 |
1,500m |
6:54.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
5,000m |
10:50.9 |
2:10.1 |
BikeErg |
|
View workout
|
09/11/23 |
1,500m |
7:10.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
5,000m |
11:32.0 |
2:18.4 |
BikeErg |
|
View workout
|
09/07/23 |
5,000m |
10:19.6 |
2:03.9 |
BikeErg |
|
View workout
|
09/07/23 |
1,500m |
6:58.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
3,000m |
7:14.1 |
2:24.7 |
BikeErg |
|
View workout
|
09/04/23 |
52m |
0:24.2 |
7:45.3 |
BikeErg |
|
View workout
|
09/04/23 |
1,500m |
7:04.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,500m |
7:06.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,000m |
10:01.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|