Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
1,500m |
7:16.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,000m |
7:58.4 |
2:39.4 |
BikeErg |
|
View workout
|
08/10/23 |
1,500m |
7:27.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,000m |
7:47.0 |
2:35.6 |
BikeErg |
|
View workout
|
08/09/23 |
1,500m |
7:08.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,000m |
22:15.2 |
2:13.5 |
BikeErg |
|
View workout
|
08/08/23 |
3,000m |
7:28.4 |
2:29.4 |
BikeErg |
|
View workout
|
08/08/23 |
1,500m |
7:23.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,000m |
22:15.3 |
2:13.5 |
BikeErg |
|
View workout
|
08/07/23 |
3,000m |
6:50.1 |
2:16.7 |
BikeErg |
|
View workout
|
08/07/23 |
1,500m |
7:13.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/05/23 |
3,000m |
7:35.8 |
2:31.9 |
BikeErg |
|
View workout
|
08/05/23 |
1,500m |
7:14.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/04/23 |
10,000m |
25:00.5 |
2:30.0 |
BikeErg |
|
View workout
|
08/04/23 |
1,000m |
4:46.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/04/23 |
2,000m |
4:22.9 |
2:11.4 |
BikeErg |
|
View workout
|
08/04/23 |
1,500m |
7:27.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,000m |
4:46.9 |
2:23.4 |
BikeErg |
|
View workout
|
08/03/23 |
1,500m |
7:01.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,000m |
4:35.2 |
2:17.6 |
BikeErg |
|
View workout
|