Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/23 |
1,500m |
6:56.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/23/23 |
3,000m |
6:48.8 |
2:16.2 |
BikeErg |
|
View workout
|
08/23/23 |
1,500m |
7:06.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,500m |
6:57.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
3,000m |
6:51.2 |
2:17.0 |
BikeErg |
|
View workout
|
08/19/23 |
1,500m |
7:17.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
5,000m |
11:17.6 |
2:15.5 |
BikeErg |
|
View workout
|
08/18/23 |
2,000m |
10:07.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
6:53.5 |
2:17.8 |
BikeErg |
|
View workout
|
08/17/23 |
1,500m |
14:36.1 |
4:52.0 |
RowErg |
Hwt |
View workout
|
08/16/23 |
2,000m |
5:07.5 |
2:33.7 |
BikeErg |
|
View workout
|
08/16/23 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
11:08.0 |
2:13.6 |
BikeErg |
|
View workout
|
08/15/23 |
1,500m |
10:33.9 |
3:31.3 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
6:41.3 |
2:13.7 |
BikeErg |
|
View workout
|
08/14/23 |
1,500m |
7:06.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/13/23 |
5,000m |
11:11.6 |
2:14.3 |
BikeErg |
|
View workout
|
08/13/23 |
1,500m |
6:57.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,000m |
7:00.4 |
2:20.1 |
BikeErg |
|
View workout
|
08/12/23 |
1,500m |
7:13.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|