Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
50,000m |
1:48:09.2 |
2:09.7 |
BikeErg |
|
View workout
|
08/31/23 |
3,000m |
7:05.9 |
2:21.9 |
BikeErg |
|
View workout
|
08/31/23 |
1,500m |
7:32.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,000m |
8:45.5 |
2:11.3 |
BikeErg |
|
View workout
|
08/30/23 |
1,500m |
7:07.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
638m |
2:13.2 |
3:28.7 |
BikeErg |
|
View workout
|
08/29/23 |
10,000m |
22:15.1 |
2:13.5 |
BikeErg |
|
View workout
|
08/29/23 |
105m |
0:42.7 |
6:46.6 |
BikeErg |
|
View workout
|
08/29/23 |
3,000m |
6:47.3 |
2:15.7 |
BikeErg |
|
View workout
|
08/29/23 |
1,500m |
7:15.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,000m |
6:30.2 |
2:10.0 |
BikeErg |
|
View workout
|
08/28/23 |
1,500m |
7:19.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
5,000m |
11:31.2 |
2:18.2 |
BikeErg |
|
View workout
|
08/27/23 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/27/23 |
100m |
1:02.3 |
5:11.5 |
RowErg |
Hwt |
View workout
|
08/26/23 |
25,761m |
1:02:51.0 |
2:26.3 |
BikeErg |
|
View workout
|
08/25/23 |
3,020m |
7:20.0 |
2:25.6 |
BikeErg |
|
View workout
|
08/25/23 |
1,500m |
13:20.6 |
4:26.8 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
3,000m |
6:19.6 |
2:06.5 |
BikeErg |
|
View workout
|