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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Fernando Cuetara

Log

Date Distance Time Pace Comments Action
02/04/24 56m 0:17.2 2:33.5

C2 Rower. 56m, 0:17. (PainSled)

 View workout
02/04/24 141m 0:40.8 2:24.6

C2 Rower. 141m, 0:41. (PainSled)

 View workout
02/04/24 11,833m 28:25.3 2:24.1 View workout
02/04/24 4,076m 10:00.0 1:13.6

C2 Rower. 4.1km, 10:00. (PainSled)

 View workout
02/04/24 2,239m 5:50.4 2:36.4 View workout
02/04/24 1,900m 5:00.0 1:18.9

C2 Rower. 1.9km, 5:00. (PainSled)

 View workout
02/03/24 342m 1:05.1 3:10.3 View workout
02/02/24 6,995m 32:01.1 2:17.3 View workout
02/01/24 18,132m 45:03.4 2:29.0 View workout
01/31/24 6,335m 30:03.5 2:22.3 View workout
01/30/24 17,592m 45:01.7 2:33.5 View workout
01/29/24 6,366m 30:02.1 2:21.5 View workout
01/26/24 6,044m 30:01.1 2:28.9 View workout
01/25/24 20,226m 45:01.2 2:13.5 View workout
01/24/24 6,505m 30:01.4 2:18.4 View workout
01/23/24 20,241m 45:01.6 2:13.4 View workout
01/22/24 6,523m 30:00.8 2:18.0 View workout
01/20/24 39,056m 1:30:01.4 2:18.2 View workout
01/20/24 3,464m 8:05.7 2:20.2 View workout
01/19/24 6,193m 30:00.7 2:25.3 View workout