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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Omer Alptekin

Log

Date Distance Time Pace Comments Action
01/13/20 5,727m 25:02.6 2:11.1

SS on the erg

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01/13/20 13,769m 1:00:11.2 2:11.1

SS on the erg

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01/07/20 4,000m

8 x 500 meter sprints

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01/07/20 5,000m 30:00.0 3:00.0

30 minute UT1 run

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01/07/20 6,000m 30:00.0 2:30.0

30 min UT1 run

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01/05/20 10,018m 45:32.9 2:16.3

SS on the erg

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01/03/20 1,755m 8:00.0 2:16.7 View workout
01/03/20 13,611m 1:00:00.0 2:12.2

2 x 30 minutes SS on the erg.

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01/02/20 1,770m 8:00.0 2:15.5

Warmup on the erg

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01/02/20 2,000m 7:00.1 1:45.0

2k on the erg

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01/01/20 18,035m 1:20:06.0 2:13.2

1 hour 20 minutes 6 seconds SS on the erg.

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12/31/19 1,000m 3:24.6 1:42.3

AT 1k piece on the erg

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12/31/19 3,016m 14:38.4 2:25.6

SS on the erg
Taking it easy after a 1k piece.

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12/31/19 3,704m 16:52.0 2:16.6

SS on the erg

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12/31/19 18,017m 1:21:35.6 2:15.8

1 hour 21 minutes 35.6 seconds on the erg

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12/27/19 16,014m 1:11:23.1 2:13.7

1 hour 11 minutes 23.1 seconds SS on the erg

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12/26/19 3,446m 15:32.8 2:15.3

15 minute 32.8 seconds on the erg SS

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12/26/19 11,063m 50:07.0 2:15.9

50 minutes 7 second SS on the erg

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12/25/19 750m 2:32.5 1:41.6

750 meter sprint piece

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12/25/19 3,488m 15:29.0 2:13.1

15 min 29 second SS

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