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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stratos Alagialis

Log

Date Distance Time Pace Comments Action
04/01/24 1,100m 6:44.0 3:03.6

April s fool day challenge. 1st day 1000m

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12/10/23 5,531m 30:06.7 2:43.3

1st try @86,4 kg

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04/04/21 5,000m 24:19.4 2:25.9 View workout
04/02/21 5,000m 24:58.6 2:29.8 View workout
03/25/21 5,000m 26:59.1 2:41.9 View workout
03/21/21 5,000m 26:58.3 2:41.8

2.40 /500m. my pace

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03/21/21 515m 2:41.7 2:36.9 View workout
03/21/21 5,000m 2:41:08.0 16:06.8 View workout
03/19/21 5,000m 27:39.7 2:45.9

εσκασα...🤣🤣🤣

 View workout
01/21/21 1,035m 6:09.1 2:58.3 View workout
11/10/19 2,000m 10:32:07.0 2:38:01.7 View workout
11/10/19 5,000m 29:18:09.0 2:55:48.9 View workout