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Roby Wellington

Log

Date Workout Score Ave Comments Action
10/23/25 11:31 2,531m 2:16.6 View workout
10/22/25 v20:00/2:48r...1 4,769m 2:05.8

DRIVE TIME

 View workout
10/22/25 v/10:35r...1 0m

DHR 10MIN BUILD WARMUP

 View workout
10/21/25 v/10:29r...3 4,921m 2:01.9

MOVEMENT + AEROBIC ROW

 View workout
10/20/25 6:51 1,517m 2:15.4 View workout
10/20/25 v/10:57r...2 4,866m 2:03.3

PRACTICE + AEROBIC ROW

 View workout
10/19/25 v/11:12r...1 0m

DHR 10MIN BUILD WARMUP

 View workout
10/19/25 v/3:56r...6 5,008m 1:59.8

THE REBOUND

 View workout
10/18/25 32:27 7,527m 2:09.3 View workout
10/17/25 13:42 3,021m 2:16.1 View workout
10/17/25 25:12 5,525m 2:16.8 View workout
10/16/25 7:21 1,620m 2:16.1 View workout
10/16/25 24:47 5,526m 2:14.5 View workout
10/15/25 40:12 9,028m 2:13.6 View workout
10/14/25 13:47 3,027m 2:16.7 View workout
10/14/25 31:23 7,025m 2:14.0 View workout
10/13/25 33:17 7,525m 2:12.7 View workout
10/12/25 46:06 10,522m 2:11.4 View workout
10/10/25 33:07 7,582m 2:11.0 View workout
10/09/25 17:47 4,030m 2:12.4 View workout
10/09/25 36:23 8,531m 2:07.9 View workout
10/08/25 17:49 4,030m 2:12.7 View workout
10/08/25 36:34 8,524m 2:08.7 View workout
10/06/25 34:51 8,123m 2:08.7 View workout
10/06/25 20:09 4,564m 2:12.5 View workout