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Roby Wellington

Log

Date Workout Score Ave Comments Action
11/15/25 20:16 5,022m 2:01.1 View workout
11/15/25 10:37 2,527m 2:06.1 View workout
11/14/25 34:33 7,767m 2:13.5 View workout
11/13/25 30:08 7,408m 2:02.0 View workout
11/12/25 30:07 7,208m 2:05.4 View workout
11/07/25 34:06 8,023m 2:07.5 View workout
11/06/25 30:08 7,139m 2:06.6 View workout
11/06/25 11:20 2,621m 2:09.8 View workout
11/05/25 23:24 5,529m 2:07.0 View workout
11/05/25 7:13 1,524m 2:22.3 View workout
11/04/25 34:32 8,032m 2:09.0 View workout
11/03/25 v10:00/0:58r...2 4,520m 2:12.7

MELLOW

 View workout
11/03/25 v/10:35r...1 0m

DHR 10MIN BUILD WARMUP

 View workout
11/02/25 v/0:58r...9 4,970m 2:00.7

Ladder Up

 View workout
11/02/25 v/11:05r...1 0m

DHR 10MIN BUILD WARMUP

 View workout
11/01/25 v/10:53r...11 3,600m 1:55.6

PURPOSE + INTERVAL ROW

 View workout
10/31/25 35:15 8,120m 2:10.2 View workout
10/30/25 33:12 7,625m 2:10.6 View workout
10/29/25 13:32 3,056m 2:12.9 View workout
10/29/25 25:10 5,631m 2:14.0 View workout
10/28/25 10:50 2,527m 2:08.7 View workout
10/27/25 32:49 7,570m 2:10.0 View workout
10/26/25 31:30 7,526m 2:05.6 View workout
10/25/25 32:51 7,520m 2:11.1 View workout
10/24/25 32:52 7,523m 2:11.0 View workout