Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/21 |
2,675m |
13:05.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,543m |
7:27.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,010m |
14:20.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/20/21 |
498m |
2:48.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|
09/20/21 |
1,184m |
4:48.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
2,033m |
10:03.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/19/21 |
15,000m |
38:46.6 |
2:35.1 |
BikeErg |
|
View workout
|
09/19/21 |
15,027m |
40:18.7 |
2:40.9 |
BikeErg |
|
View workout
|
09/17/21 |
1,529m |
6:40.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/16/21 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/16/21 |
1,284m |
6:04.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,559m |
12:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/14/21 |
1,948m |
8:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,591m |
50:56.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/08/21 |
3,000m |
13:56.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/08/21 |
4,000m |
18:06.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/05/21 |
30,000m |
1:19:15.5 |
2:38.5 |
BikeErg |
|
View workout
|
09/04/21 |
6,700m |
22:35.2 |
3:22.2 |
BikeErg |
|
View workout
|
09/04/21 |
2,594m |
7:50.3 |
3:01.3 |
BikeErg |
|
View workout
|
09/03/21 |
1,853m |
8:46.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|