Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/24 |
2,165m |
6:33.0 |
3:01.5 |
BikeErg |
|
View workout
|
12/17/24 |
4,245m |
12:10.2 |
2:52.0 |
BikeErg |
|
View workout
|
12/17/24 |
1,066m |
6:01.9 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/17/24 |
14,259m |
42:38.2 |
2:59.4 |
BikeErg |
|
View workout
|
12/17/24 |
2,576m |
12:02.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/17/24 |
2,458m |
12:01.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/17/24 |
2,346m |
12:03.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/16/24 |
8,100m |
22:46.3 |
2:48.6 |
BikeErg |
|
View workout
|
12/16/24 |
14,000m |
1:05:00.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/15/24 |
16,144m |
45:33.7 |
2:49.3 |
BikeErg |
|
View workout
|
12/14/24 |
8,417m |
23:25.8 |
2:47.0 |
BikeErg |
|
View workout
|
12/14/24 |
614m |
3:31.5 |
2:52.2 |
RowErg |
Hwt |
View workout
|
12/14/24 |
4,206m |
20:06.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/14/24 |
4,029m |
20:13.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,291m |
6:00.7 |
2:37.4 |
BikeErg |
|
View workout
|
12/13/24 |
6,052m |
15:40.4 |
2:35.3 |
BikeErg |
|
View workout
|
12/13/24 |
5,276m |
15:04.0 |
2:51.3 |
BikeErg |
|
View workout
|
12/13/24 |
2,045m |
10:02.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/13/24 |
12,388m |
1:00:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,039m |
6:52.1 |
3:22.1 |
BikeErg |
|
View workout
|