Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
11,613m |
34:45.4 |
2:59.5 |
BikeErg |
|
View workout
|
11/25/24 |
12,429m |
1:00:01.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/24/24 |
14,022m |
42:06.0 |
3:00.1 |
BikeErg |
|
View workout
|
11/22/24 |
14,173m |
37:53.3 |
2:40.3 |
BikeErg |
|
View workout
|
11/20/24 |
12,518m |
36:24.4 |
2:54.5 |
BikeErg |
|
View workout
|
11/20/24 |
1,500m |
6:51.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,104m |
20:39.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
4,255m |
20:23.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
4,040m |
20:08.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/16/24 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,000m |
3:48.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,033m |
10:11.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,042m |
30:00.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/14/24 |
6,117m |
17:12.0 |
2:48.7 |
BikeErg |
|
View workout
|
11/14/24 |
2,457m |
10:37.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,197m |
9:28.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/14/24 |
4,032m |
19:07.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,023m |
10:08.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
12,229m |
35:45.5 |
2:55.4 |
BikeErg |
|
View workout
|
11/13/24 |
1,083m |
5:56.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|