Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/24 |
7,635m |
20:11.9 |
2:38.7 |
BikeErg |
|
View workout
|
12/01/24 |
1,030m |
5:26.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/01/24 |
2,108m |
8:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/01/24 |
3,184m |
15:19.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/01/24 |
5,079m |
14:33.0 |
2:51.8 |
BikeErg |
|
View workout
|
11/30/24 |
10,052m |
31:04.7 |
3:05.5 |
BikeErg |
|
View workout
|
11/30/24 |
17,197m |
45:11.7 |
2:37.6 |
BikeErg |
|
View workout
|
11/29/24 |
10,188m |
27:34.6 |
2:42.4 |
BikeErg |
|
View workout
|
11/28/24 |
14,020m |
40:33.5 |
2:53.5 |
BikeErg |
|
View workout
|
11/28/24 |
8,000m |
36:08.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/28/24 |
1,220m |
6:18.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/27/24 |
7,073m |
20:02.2 |
2:49.9 |
BikeErg |
|
View workout
|
11/27/24 |
1,267m |
6:24.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,023m |
9:26.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,094m |
10:15.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,155m |
11:18.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/26/24 |
6,166m |
15:01.6 |
2:26.2 |
BikeErg |
|
View workout
|
11/26/24 |
6,000m |
26:07.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,628m |
8:15.6 |
2:32.2 |
RowErg |
Hwt |
View workout
|