Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
3,503m |
14:51.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
359m |
2:05.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,658m |
15:55.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,030m |
14:49.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/12/24 |
8,063m |
24:05.2 |
2:59.2 |
BikeErg |
|
View workout
|
11/12/24 |
1,556m |
8:04.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,422m |
12:11.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,500m |
5:38.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,500m |
5:46.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,133m |
20:22.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
6,052m |
15:03.1 |
2:29.2 |
BikeErg |
|
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|
11/11/24 |
8,024m |
39:15.2 |
2:26.7 |
RowErg |
Hwt |
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|
11/09/24 |
11,669m |
31:21.3 |
2:41.2 |
BikeErg |
|
View workout
|
11/09/24 |
701m |
3:57.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
11/09/24 |
1,000m |
3:37.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,192m |
15:37.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/09/24 |
1,646m |
8:54.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/08/24 |
8,323m |
20:02.7 |
2:24.5 |
BikeErg |
|
View workout
|
11/08/24 |
5,039m |
23:34.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|