Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/21 |
2,122m |
10:10.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
4,037m |
12:18.4 |
3:02.9 |
BikeErg |
|
View workout
|
11/23/21 |
12,500m |
55:41.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,190m |
6:07.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,524m |
12:07.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/20/21 |
13,070m |
1:01:18.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
3,168m |
15:08.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
1,524m |
7:25.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,090m |
30:05.4 |
2:58.9 |
BikeErg |
|
View workout
|
11/12/21 |
12,034m |
32:14.2 |
2:40.7 |
BikeErg |
|
View workout
|
11/11/21 |
10,164m |
30:00.5 |
2:57.1 |
BikeErg |
|
View workout
|
11/09/21 |
2,531m |
12:05.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,430m |
15:05.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,688m |
12:02.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,696m |
12:03.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,561m |
12:04.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/05/21 |
8,045m |
23:11.4 |
2:52.9 |
BikeErg |
|
View workout
|
11/04/21 |
1,393m |
6:52.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,089m |
10:07.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,032m |
9:59.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|