Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/21 |
1,013m |
5:02.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,515m |
7:06.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,509m |
7:20.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
16,118m |
45:23.2 |
2:48.9 |
BikeErg |
|
View workout
|
12/19/21 |
2,546m |
12:34.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/17/21 |
18,548m |
50:06.8 |
2:42.1 |
BikeErg |
|
View workout
|
12/16/21 |
1,088m |
5:07.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
1,200m |
4:30.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
1,000m |
3:38.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/16/21 |
3,214m |
15:07.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/16/21 |
13,043m |
36:31.5 |
2:48.0 |
BikeErg |
|
View workout
|
12/15/21 |
7,154m |
20:04.0 |
2:48.2 |
BikeErg |
|
View workout
|
12/14/21 |
2,520m |
11:23.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
3,102m |
13:51.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,654m |
12:21.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
11,098m |
31:07.5 |
2:48.2 |
BikeErg |
|
View workout
|
12/13/21 |
7,000m |
30:18.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,275m |
6:20.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/13/21 |
15,024m |
42:21.7 |
2:49.1 |
BikeErg |
|
View workout
|
12/11/21 |
800m |
3:00.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|