Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/21 |
1,500m |
5:50.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,022m |
9:21.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,175m |
10:01.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,500m |
9:35.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,145m |
10:07.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,035m |
29:21.9 |
2:55.5 |
BikeErg |
|
View workout
|
12/09/21 |
5,198m |
16:16.8 |
3:07.9 |
BikeErg |
|
View workout
|
12/08/21 |
6,673m |
29:19.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,346m |
6:38.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
25,030m |
1:06:03.0 |
2:38.3 |
BikeErg |
|
View workout
|
12/06/21 |
4,091m |
12:04.5 |
2:57.0 |
BikeErg |
|
View workout
|
12/06/21 |
10,605m |
49:37.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
7,525m |
21:48.7 |
2:53.9 |
BikeErg |
|
View workout
|
12/04/21 |
6,025m |
15:44.6 |
2:36.7 |
BikeErg |
|
View workout
|
12/04/21 |
1,204m |
4:30.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/04/21 |
6,528m |
30:03.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
9,057m |
25:16.5 |
2:47.4 |
BikeErg |
|
View workout
|
12/02/21 |
5,181m |
15:00.8 |
2:53.8 |
BikeErg |
|
View workout
|