Concept2 Logbook | Log for Emily Padgett

Emily Padgett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/20/24	2,502m	45:00.0	8:59.5	RowErg	Hwt	C2	View workout
12/19/24	7,180m	44:00.0	3:03.8	RowErg	Hwt	ERP	View workout
12/18/24	10,200m	1:10:00.0	3:25.8	RowErg	Hwt	ERP	View workout
12/16/24	8,366m	41:00.0	2:27.0	RowErg	Hwt	C2	View workout
12/13/24	10,467m	1:10:00.0	3:20.6	RowErg	Hwt	ERP	View workout
12/12/24	8,887m	45:00.0	2:31.9	RowErg	Hwt	ERP	View workout
12/10/24	8,016m	40:00.0	2:29.7	RowErg	Hwt	Concept2	View workout
12/09/24	6,889m	45:00.0	3:15.9	Water	Hwt	REBA 4x	View workout
12/05/24	8,610m	48:00.0	2:47.2	RowErg	Hwt	C2	View workout
12/03/24	8,279m	42:00.0	2:32.1	RowErg	Hwt	Concept2	View workout
12/01/24	13,665m	1:30:00.0	3:17.5	Water	Hwt	2x w Greg	View workout
11/30/24	10,006m	52:00.0	2:35.9	RowErg	Hwt	C2 blue	View workout
11/28/24	6,788m	33:00.0	2:25.8	RowErg	Hwt	Hydrow	View workout
11/27/24	12,019m	1:30:00.0	3:44.6	Water	Hwt	2x w Amanda	View workout
11/26/24	8,343m	1:00:00.0	3:35.7	Water	Hwt	2x w Summer	View workout
11/25/24	7,704m	1:00:00.0	3:53.6	Water	Hwt	ERP	View workout
11/24/24	9,644m	1:00:00.0	3:06.6	Water	Hwt	SHEP	View workout
11/23/24	12,286m	1:30:00.0	3:39.7	Water	Hwt	2x w Greg	View workout
11/21/24	6,700m	40:00.0	2:59.1	Water	Hwt	REBA4x	View workout
11/20/24	8,500m	45:00.0	2:38.8	Water	Hwt	SHEP	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity