Emily Padgett

Log

Date Distance Time Pace Comments Action
05/08/22 7,525m 1:00:00.0 3:59.2

ERP with Helen

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05/08/22 10,208m 1:26:00.0 4:12.7

ERP

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05/04/22 6,343m 1:00:00.0 4:43.7

Double w Sherry

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05/03/22 6,662m 1:00:00.0 4:30.1

ERP

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05/01/22 9,500m 1:20:00.0 4:12.6

ERP

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04/30/22 3,305m 20:00.0 3:01.5

Hydrow

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04/30/22 2,802m 1:30:00.0 16:03.5

Quad LTR

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04/29/22 5,407m 35:00.0 3:14.1

ERP

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04/29/22 5,342m 1:00:00.0 5:36.9

Double w Jeff

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04/28/22 17,000m 2:00:00.0 3:31.7

Double w ML

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04/27/22 4,850m 45:00.0 4:38.3

ERP

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04/22/22 17,081m 2:40:00.0 4:41.0

Double w ML

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04/21/22 7,000m 45:00.0 3:12.8

ERP

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04/20/22 12,182m 1:30:00.0 3:41.6

ERP

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04/19/22 5,218m 40:00.0 3:49.9

ERP

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04/17/22 5,154m 42:00.0 4:04.4

ERP

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04/15/22 11,090m 1:30:00.0 4:03.4

Double w ML

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04/15/22 8,071m 4:00:00.0 14:52.0

ERP

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04/12/22 6,621m 1:00:00.0 4:31.8

Double w Sherry

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04/10/22 10,059m 1:16:00.0 3:46.6

Double w Helen

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