Sign Up
7,719,054
Lifetime Meters
1,382,091
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emily Padgett

Log

Date Distance Time Pace Comments Action
08/04/21 10,392m 1:16:00.0 3:39.3

ERP. Legs only, cut the cake. More outboard, less overlap. Strong start, less finish, even hands.

 View workout
08/03/21 6,722m 55:00.0 4:05.4

Double

 View workout
08/03/21 6,426m 50:00.0 3:53.4

ERP. Legs only, square. Left flip, right sky, anchor, lay back running.

 View workout
08/01/21 8,500m 1:30:00.0 5:17.6

Quad, coaching

 View workout
07/29/21 7,344m 1:20:00.0 5:26.7

Double

 View workout
07/28/21 7,447m 1:20:00.0 5:22.2

Double

 View workout
07/27/21 10,014m 52:00.0 2:35.7 View workout
07/25/21 6,361m 55:00.0 4:19.3

Quad

 View workout
07/23/21 7,900m 40:00.0 2:31.8 View workout
07/22/21 6,549m 1:00:00.0 4:34.8

Quad

 View workout
07/21/21 9,973m 1:20:00.0 4:00.6

Double

 View workout
07/20/21 8,640m 1:10:00.0 4:03.0

Double.

 View workout
07/18/21 10,252m 1:20:00.0 3:54.1

ERP. 25 strokes on/off. 4x 500m focused: entry and exit, toes, early roll up, 10% catch

 View workout
07/15/21 10,253m 1:34:00.0 4:35.0

Double

 View workout
07/14/21 12,209m 1:36:00.0 3:55.8

ERP. Drop and catch, hands even, sky right, bobbing, even reach and pull, lumborum

 View workout
07/13/21 6,761m 56:00.0 4:08.4

Quad

 View workout
07/11/21 6,400m 53:00.0 4:08.4

Double

 View workout
07/10/21 7,165m 1:30:00.0 6:16.8

Double

 View workout
07/10/21 4,634m 37:00.0 3:59.5

ERP. hands, even reach, dipping, compensating.

View workout
07/08/21 5,983m 55:00.0 4:35.7

Quad

 View workout