Emily Padgett

Log

Date Distance Time Pace Comments Action
07/08/20 2,228m 10:00.0 2:14.6

After 2mi run. 10minute climb race piece with averagr split of 2:14.7

View workout
07/07/20 10,200m 1:20:00.0 3:55.2 View workout
07/03/20 6,000m 1:00:00.0 5:00.0 View workout
07/02/20 6,520m 1:20:00.0 6:08.0 View workout
06/30/20 10,000m 1:40:00.0 5:00.0 View workout
06/28/20 6,500m 1:30:00.0 6:55.3 View workout
06/25/20 6,023m 30:00.0 2:29.4 View workout
06/23/20 5,300m 1:00:00.0 5:39.6 View workout
06/21/20 8,000m 2:00:00.0 7:30.0 View workout
06/19/20 6,400m 1:00:00.0 4:41.2 View workout
06/18/20 11,700m 2:00:00.0 5:07.6 View workout
06/17/20 5,000m 1:00:00.0 6:00.0 View workout
06/16/20 5,500m 1:00:00.0 5:27.2 View workout
06/14/20 7,000m 1:00:00.0 4:17.1 View workout
06/12/20 6,000m 1:00:00.0 5:00.0 View workout
06/11/20 7,200m 1:30:00.0 6:15.0 View workout
06/09/20 8,000m 1:30:00.0 5:37.5 View workout
06/07/20 9,000m 1:30:00.0 5:00.0 View workout
06/05/20 8,200m 1:15:00.0 4:34.3 View workout
06/03/20 10,500m 2:00:00.0 5:42.8 View workout