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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emily Padgett

Log

Date Distance Time Pace Comments Action
10/29/20 3,000m 30:00.0 5:00.0 View workout
10/27/20 8,000m 1:00:00.0 3:45.0 View workout
10/27/20 10,300m 1:20:00.0 3:53.0 View workout
10/25/20 6,400m 1:00:00.0 4:41.2 View workout
10/23/20 8,350m 50:00.0 2:59.6 View workout
10/22/20 4,000m 30:00.0 3:45.0 View workout
10/20/20 6,282m 45:00.0 3:34.8 View workout
10/17/20 10,000m 1:00:00.0 3:00.0 View workout
10/17/20 5,800m 25:00.0 2:09.3 View workout
10/17/20 5,700m 26:00.0 2:16.8 View workout
10/16/20 16,500m 2:00:00.0 3:38.1 View workout
10/15/20 11,500m 1:00:00.0 2:36.5 View workout
10/12/20 9,500m 1:15:00.0 3:56.8 View workout
10/10/20 12,020m 1:04:00.0 2:39.7 View workout
10/07/20 5,275m 25:00.0 2:22.1 View workout
10/06/20 12,575m 1:45:00.0 4:10.4 View workout
10/04/20 14,225m 2:00:00.0 4:13.0 View workout
10/03/20 10,950m 1:30:00.0 4:06.5 View workout
10/02/20 11,000m 1:30:00.0 4:05.4 View workout
10/01/20 15,240m 2:00:00.0 3:56.2 View workout