Emily Padgett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/20 |
7,400m |
1:00:00.0 |
4:03.2 |
Water |
Hwt |
View workout
|
08/18/20 |
10,700m |
1:20:00.0 |
3:44.2 |
Water |
Hwt |
View workout
|
08/15/20 |
8,500m |
1:00:00.0 |
3:31.7 |
Water |
Hwt |
View workout
|
08/13/20 |
7,950m |
1:00:00.0 |
3:46.4 |
Water |
Hwt |
View workout
|
08/12/20 |
10,500m |
1:15:00.0 |
3:34.2 |
Water |
Hwt |
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|
08/07/20 |
10,050m |
1:20:00.0 |
3:58.8 |
Water |
Hwt |
View workout
|
08/06/20 |
9,000m |
1:20:00.0 |
4:26.6 |
Water |
Hwt |
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|
08/05/20 |
10,690m |
1:15:00.0 |
3:30.4 |
Water |
Hwt |
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|
08/04/20 |
10,400m |
1:30:00.0 |
4:19.6 |
Water |
Hwt |
View workout
|
07/29/20 |
4,900m |
30:00.0 |
3:03.6 |
Water |
Hwt |
View workout
|
07/28/20 |
11,400m |
1:30:00.0 |
3:56.8 |
Water |
Hwt |
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|
07/24/20 |
2,000m |
8:46.8 |
2:11.7 |
RowErg |
Hwt |
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|
07/24/20 |
8,050m |
1:00:00.0 |
3:43.6 |
Water |
Hwt |
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|
07/23/20 |
8,490m |
1:15:00.0 |
4:25.0 |
Water |
Hwt |
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|
07/22/20 |
5,975m |
45:00.0 |
3:45.9 |
Water |
Hwt |
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|
07/21/20 |
10,200m |
1:30:00.0 |
4:24.7 |
Water |
Hwt |
View workout
|
07/19/20 |
10,500m |
1:20:00.0 |
3:48.5 |
Water |
Hwt |
View workout
|
07/17/20 |
6,700m |
1:00:00.0 |
4:28.6 |
Water |
Hwt |
View workout
|
07/16/20 |
6,500m |
1:00:00.0 |
4:36.9 |
Water |
Hwt |
View workout
|
07/14/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Hwt |
View workout
|