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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Emily Padgett

Log

Date Workout Score Ave Comments Action
10/17/20 25:00.0 5,800m 2:09.3 View workout
10/17/20 26:00.0 5,700m 2:16.8 View workout
10/16/20 2:00:00.0 16,500m 3:38.1 View workout
10/15/20 1:00:00.0 11,500m 2:36.5 View workout
10/12/20 1:15:00.0 9,500m 3:56.8 View workout
10/10/20 1:04:00.0 12,020m 2:39.7 View workout
10/07/20 25:00.0 5,275m 2:22.1 View workout
10/06/20 1:45:00.0 12,575m 4:10.4 View workout
10/04/20 2:00:00.0 14,225m 4:13.0 View workout
10/03/20 1:30:00.0 10,950m 4:06.5 View workout
10/02/20 1:30:00.0 11,000m 4:05.4 View workout
10/01/20 2:00:00.0 15,240m 3:56.2 View workout
09/30/20 22:00.0 4,250m 2:35.2

After 2.25mi run. HIIT.

 View workout
09/27/20 2:00:00.0 12,800m 4:41.2 View workout
09/25/20 1:30:00.0 10,400m 4:19.6 View workout
09/24/20 25:00.0 4,800m 2:36.2

After 2.5mi run. HIIT.

View workout
09/22/20 2:00:00.0 12,480m 4:48.4 View workout
09/20/20 2:00:00.0 17,500m 3:25.7 View workout
09/18/20 1:50:00.0 12,300m 4:28.2 View workout
09/16/20 50:00.0 10,172m 2:27.4 View workout
09/15/20 1:40:00.0 12,190m 4:06.1 View workout
09/08/20 1:00:00.0 8,175m 3:40.1 View workout
09/07/20 1:20:00.0 10,100m 3:57.6 View workout
09/03/20 1:20:00.0 10,300m 3:53.0 View workout
08/31/20 6:00.0 1,100m 2:43.6 View workout