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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Emily Padgett

Log

Date Workout Score Ave Comments Action
07/16/20 1:00:00.0 6,500m 4:36.9 View workout
07/14/20 1:30:00.0 10,000m 4:30.0 View workout
07/12/20 1:30:00.0 10,000m 4:30.0 View workout
07/10/20 1:30:00.0 10,200m 4:24.7 View workout
07/09/20 1:20:00.0 8,700m 4:35.8 View workout
07/08/20 6:00.0 1,000m 3:00.0 View workout
07/08/20 10:00.0 2,228m 2:14.6

After 2mi run. 10minute climb race piece with averagr split of 2:14.7

 View workout
07/07/20 1:20:00.0 10,200m 3:55.2 View workout
07/03/20 1:00:00.0 6,000m 5:00.0 View workout
07/02/20 1:20:00.0 6,520m 6:08.0 View workout
06/30/20 1:40:00.0 10,000m 5:00.0 View workout
06/28/20 1:30:00.0 6,500m 6:55.3 View workout
06/25/20 30:00.0 6,023m 2:29.4 View workout
06/23/20 1:00:00.0 5,300m 5:39.6 View workout
06/21/20 2:00:00.0 8,000m 7:30.0 View workout
06/19/20 1:00:00.0 6,400m 4:41.2 View workout
06/18/20 2:00:00.0 11,700m 5:07.6 View workout
06/17/20 1:00:00.0 5,000m 6:00.0 View workout
06/16/20 1:00:00.0 5,500m 5:27.2 View workout
06/14/20 1:00:00.0 7,000m 4:17.1 View workout
06/12/20 1:00:00.0 6,000m 5:00.0 View workout
06/11/20 1:30:00.0 7,200m 6:15.0 View workout
06/09/20 1:30:00.0 8,000m 5:37.5 View workout
06/07/20 1:30:00.0 9,000m 5:00.0 View workout
06/05/20 1:15:00.0 8,200m 4:34.3 View workout