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Emily Padgett

Log

Date Workout Score Ave Comments Action
06/03/20 2:00:00.0 10,500m 5:42.8 View workout
05/31/20 2:00:00.0 11,000m 5:27.2 View workout
05/29/20 1:30:00.0 8,000m 5:37.5 View workout
05/28/20 2:00:00.0 10,500m 5:42.8 View workout
05/26/20 30:00.0 2,000m 7:30.0 View workout
05/25/20 1:30:00.0 11,150m 4:02.1 View workout
05/24/20 1:30:00.0 11,500m 3:54.7 View workout
05/22/20 1:00:00.0 8,800m 3:24.5 View workout
05/20/20 1:15:00.0 8,500m 4:24.7 View workout
05/19/20 45:00.0 4,500m 5:00.0 View workout
05/17/20 1:30:00.0 10,000m 4:30.0 View workout
05/16/20 45:00.0 4,500m 5:00.0 View workout
05/15/20 55:00.0 6,000m 4:35.0 View workout
05/13/20 1:20:00.0 7,500m 5:20.0 View workout
05/12/20 50:00.0 6,500m 3:50.7 View workout
05/10/20 1:30:00.0 10,500m 4:17.1 View workout
05/07/20 50:00.0 5,500m 4:32.7 View workout
05/03/20 45:00.0 6,200m 3:37.7 View workout
05/02/20 1:00:00.0 6,000m 5:00.0 View workout
05/01/20 55:00.0 6,000m 4:35.0 View workout
04/28/20 45:00.0 5,000m 4:30.0 View workout
04/27/20 1:30:00.0 10,000m 4:30.0 View workout
04/26/20 40:00.0 6,896m 2:54.0

6min pyramids and cool-down. Focus on keeping back straight and not collapsing on finish.

View workout
04/25/20 45:00.0 5,000m 4:30.0 View workout
04/24/20 1:30:00.0 9,000m 5:00.0 View workout