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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Jonathan Simpson

Log

Date Workout Score Ave Comments Action
04/15/26 10000m 23:14.0 2:19.4 View workout
04/12/26 42195m 1:37:50.9 2:19.1 View workout
03/26/26 4:09 1,024m 2:01.8 View workout
03/26/26 3:52 1,017m 1:54.2 View workout
03/20/26 15:11 5,477m 2:46.4 View workout
03/18/26 15:21 6,032m 2:32.8 View workout
12/09/25 30:06 12,222m 1:13.9 View workout
12/02/25 7:47 2,021m 1:55.5 View workout
12/01/25 2000m 8:12.9 2:03.2 View workout
12/01/25 8:02 2,020m 1:59.3 View workout
11/28/25 5x250m/0:50r 4:04.7 1:37.8 View workout
11/26/25 30:05 13,523m 2:13.4 View workout
11/25/25 30:06 13,604m 2:12.7 View workout
11/24/25 3x500m/1:00r 5:50.9 1:56.9 View workout
11/24/25 30:05 12,746m 2:21.6 View workout
11/23/25 30:06 12,701m 2:22.2 View workout
11/22/25 30:06 12,808m 2:21.0 View workout
11/05/25 2x500m/1:00r 3:41.0 1:50.5 View workout
11/05/25 3x500m/1:00r 5:16.3 1:45.4 View workout
11/01/25 10000m 41:35.8 2:04.7 View workout
10/28/25 8x1000m/1:00r 31:51.6 1:59.4 View workout
10/18/25 10000m 20:32.9 2:03.2 View workout
10/18/25 5000m 20:08.6 2:00.8 View workout
10/18/25 5000m 19:16.3 1:55.6 View workout
10/14/25 40000m 1:43:26.7 2:35.1 View workout