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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jonathan Simpson

Log

Date Workout Score Ave Comments Action
07/22/24 10000m 22:28.3 2:14.8 View workout
07/21/24 10000m 21:47.7 2:10.7 View workout
03/26/24 2x500m/1:00r 3:48.3 1:54.1 View workout
03/26/24 4x250m/1:00r 3:34.3 1:47.1 View workout
03/26/24 4x250m/1:00r 3:30.1 1:45.0 View workout
03/03/24 4x250m/0:40r 3:40.7 1:50.3 View workout
01/23/24 12x250m/0:50r 10:43.3 1:47.2 View workout
01/16/24 2000m 7:55.4 1:58.8 View workout
01/15/24 5000m 21:02.9 2:06.2 View workout
01/13/24 2x2500m/2:00r 20:56.6 2:05.6 View workout
01/07/24 3x150m/0:40r 1:26.8 1:36.4 View workout
12/08/23 15:00 3,858m 1:56.6 View workout
12/04/23 15:00 3,809m 1:58.1 View workout
11/30/23 15:00 3,698m 2:01.6 View workout
11/29/23 15:00 3,831m 1:57.4 View workout
10/24/23 10x250m/1:00r 8:59.7 1:47.9 View workout
10/23/23 5x250m/0:50r 4:30.0 1:48.0 View workout
10/22/23 10x250m/1:00r 9:01.4 1:48.2 View workout
10/17/23 5x250m/0:45r 4:02.8 1:37.1 View workout
09/16/23 12x250m/1:00r 10:32.8 1:45.4 View workout
09/13/23 10x250m/1:00r 9:16.5 1:51.3 View workout
09/10/23 5x200m/0:45r 3:37.4 1:48.7 View workout
09/06/23 5x250m/1:00r 4:35.7 1:50.2 View workout
08/31/23 5x250m/1:00r 4:28.4 1:47.3 View workout
08/28/23 10x250m/1:00r 9:12.7 1:50.5 View workout