Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/25 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/07/25 |
1,000m |
4:48.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/07/25 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/07/25 |
1,000m |
5:01.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
01/07/25 |
1,000m |
4:42.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/06/25 |
1,000m |
5:30.2 |
2:45.1 |
SkiErg |
|
View workout
|
01/06/25 |
1,000m |
4:22.7 |
2:11.3 |
SkiErg |
|
View workout
|
01/06/25 |
1,000m |
4:21.6 |
2:10.8 |
SkiErg |
|
View workout
|
01/06/25 |
1,000m |
4:19.1 |
2:09.5 |
SkiErg |
|
View workout
|
01/06/25 |
1,000m |
4:21.3 |
2:10.6 |
SkiErg |
|
View workout
|
01/06/25 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/06/25 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/06/25 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/06/25 |
1,000m |
4:32.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/06/25 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/05/25 |
1,000m |
4:27.2 |
2:13.6 |
SkiErg |
|
View workout
|
01/05/25 |
1,000m |
4:30.1 |
2:15.0 |
SkiErg |
|
View workout
|
01/05/25 |
1,000m |
4:30.3 |
2:15.1 |
SkiErg |
|
View workout
|
01/05/25 |
1,000m |
4:29.1 |
2:14.5 |
SkiErg |
|
View workout
|
01/05/25 |
1,000m |
4:35.4 |
2:17.7 |
SkiErg |
|
View workout
|