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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Derrick Danze

Log

Date Distance Time Pace Comments Action
09/18/23 15,324m 30:00.0 1:57.4 View workout
09/17/23 15,293m 30:00.0 1:57.7 View workout
09/15/23 9,758m 20:00.0 2:02.9 View workout
09/15/23 5,000m 23:13.2 2:19.3 View workout
09/14/23 10,231m 20:00.0 1:57.2 View workout
09/13/23 167m 0:37.8 1:53.1 View workout
09/13/23 165m 0:37.3 1:53.0 View workout
09/13/23 166m 0:37.7 1:53.5 View workout
09/13/23 164m 0:36.9 1:52.5 View workout
09/13/23 168m 0:38.5 1:54.5 View workout
09/13/23 739m 2:56.6 1:59.4 View workout
09/13/23 722m 2:49.4 1:57.3 View workout
09/13/23 5,000m 23:09.3 2:18.9 View workout
09/12/23 5,000m 22:53.3 2:17.3 View workout
09/11/23 5,000m 25:11.8 2:31.1 View workout
09/10/23 5,000m 22:39.7 2:15.9 View workout
09/10/23 10,769m 20:00.0 1:51.4 View workout
09/09/23 5,000m 22:47.8 2:16.7 View workout
09/08/23 16,435m 30:00.0 1:49.5 View workout
09/07/23 5,000m 18:34.6 1:51.4 View workout