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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Derrick Danze

Log

Date Distance Time Pace Comments Action
09/06/23 9,464m 18:00.0 1:54.1 View workout
09/05/23 5,000m 22:18.1 2:13.8 View workout
09/03/23 5,000m 22:55.2 2:17.5 View workout
09/02/23 15,522m 30:00.0 1:55.9 View workout
09/01/23 1,000m 3:49.4 1:54.7 View workout
09/01/23 1,000m 3:47.9 1:53.9 View workout
09/01/23 1,000m 3:47.1 1:53.5 View workout
09/01/23 10,387m 20:00.0 1:55.5 View workout
09/01/23 5,000m 24:09.3 2:24.9 View workout
08/31/23 5,000m 23:53.4 2:23.3 View workout
08/30/23 500m 1:48.9 1:48.9 View workout
08/30/23 500m 1:47.9 1:47.9 View workout
08/30/23 500m 1:46.9 1:46.9 View workout
08/30/23 5,000m 24:21.4 2:26.1 View workout
08/29/23 5,000m 24:45.5 2:28.5 View workout
08/26/23 500m 1:49.5 1:49.5 View workout
08/26/23 500m 1:51.5 1:51.5 View workout
08/26/23 500m 1:51.0 1:51.0 View workout
08/26/23 500m 1:49.1 1:49.1 View workout
08/25/23 5,000m 21:44.0 2:10.4 View workout