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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
08/24/23 5,000m 22:54.4 2:17.4 View workout
08/22/23 5,000m 23:05.0 2:18.5 View workout
08/21/23 5,000m 22:39.8 2:15.9 View workout
08/19/23 10,262m 20:00.0 1:56.9 View workout
08/18/23 5,000m 23:14.5 2:19.4 View workout
08/17/23 5,000m 22:36.9 2:15.6 View workout
08/17/23 188m 0:39.3 1:44.5 View workout
08/17/23 190m 0:40.1 1:45.5 View workout
08/17/23 190m 0:40.2 1:45.7 View workout
08/17/23 194m 0:41.7 1:47.4 View workout
08/16/23 5,000m 22:46.4 2:16.6 View workout
08/15/23 4,000m 15:53.2 1:59.1 View workout
08/14/23 3,051m 6:10.2 2:01.3 View workout
08/14/23 1,000m 3:37.3 1:48.6 View workout
08/11/23 5,000m 25:24.8 2:32.4 View workout
08/10/23 15,246m 30:00.0 1:58.0 View workout
08/10/23 5,000m 24:45.5 2:28.5 View workout
08/09/23 15,137m 30:00.0 1:58.9 View workout
08/09/23 5,000m 24:59.1 2:29.9 View workout
08/08/23 5,000m 24:41.7 2:28.1 View workout