Alison Nati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/20 |
1,500m |
2:44.0 |
1:49.3 |
BikeErg |
|
View workout
|
01/07/20 |
1,500m |
2:57.0 |
1:58.0 |
BikeErg |
|
View workout
|
01/07/20 |
1,500m |
2:47.0 |
1:51.3 |
BikeErg |
|
View workout
|
01/04/20 |
18,500m |
45:07.0 |
2:26.3 |
BikeErg |
|
View workout
|
01/03/20 |
1,652m |
7:11.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/03/20 |
4,642m |
10:32.8 |
2:16.3 |
BikeErg |
|
View workout
|
01/03/20 |
2,484m |
5:02.0 |
2:01.5 |
BikeErg |
|
View workout
|
01/03/20 |
1,264m |
5:13.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,364m |
6:09.0 |
2:15.2 |
SkiErg |
|
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|
01/03/20 |
1,739m |
3:28.0 |
1:59.6 |
BikeErg |
|
View workout
|
01/02/20 |
10,977m |
25:06.4 |
2:17.2 |
BikeErg |
|
View workout
|
01/01/20 |
10,889m |
25:29.2 |
2:20.4 |
BikeErg |
|
View workout
|
01/01/20 |
8,169m |
35:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|