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Log

Date Distance Time Pace Comments Action
12/01/22 6,000m 29:08.6 2:25.7 View workout
11/30/22 7,000m 34:46.4 2:29.0 View workout
11/29/22 7,000m 35:57.5 2:34.1 View workout
11/28/22 7,000m 32:47.3 2:20.5 View workout
11/27/22 7,000m 33:34.8 2:23.9 View workout
11/26/22 7,000m 34:55.6 2:29.6 View workout
11/25/22 10,000m 47:56.7 2:23.8 View workout
11/24/22 10,000m 47:56.0 2:23.8 View workout
11/22/22 5,000m 24:46.1 2:28.6 View workout
11/19/22 7,000m 34:24.7 2:27.4 View workout
11/16/22 5,000m 25:32.8 2:33.2 View workout
11/14/22 5,000m 25:31.0 2:33.1 View workout
11/08/22 3,907m 17:30.0 2:14.3 View workout
11/06/22 3,333m 14:55.3 2:14.3 View workout
11/02/22 2,500m 10:06.0 2:01.2 View workout
11/01/22 12,343m 1:00:00.0 2:25.8 View workout
10/29/22 6,000m 27:26.7 2:17.2

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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10/22/22 10,000m 44:58.1 2:14.9 View workout
10/20/22 7,360m 36:00.0 2:26.7

RA84 - 30 min 20spm with Power strokes - Free RowAlong Sessions
erg.zone

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10/18/22 5,428m 26:00.0 2:23.6

RA83 - 3+17mins - 10KW8S3 - Free RowAlong Sessions
erg.zone

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