Concept2 Logbook | Log for Bruno Barrat

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Bruno Barrat

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/08/22	680m	4:00.0	2:56.4	RowErg	Hwt	RA69 - 30mins 18spm 10kW5S4 - Free RowAlong Sessions erg.zone	View workout
07/07/22	8,192m	37:00.0	2:15.4	RowErg	Hwt	RA68 - 6 x 5mins 10kW5S3 - Free RowAlong Sessions erg.zone	View workout
07/04/22	11,234m	56:00.0	2:29.5	RowErg	Hwt	RA67 - 50 mins - 10KW5S2 - Free RowAlong Sessions erg.zone	View workout
07/03/22	8,203m	38:00.0	2:18.9	RowErg	Hwt	RA66 - 8min x 4 at 24spm - 10kW5S1 - Free RowAlong Sessions erg.zone	View workout
06/25/22	10,781m	51:00.0	2:21.9	RowErg	Hwt	RA65 - 15 mins x 3 as 54321 - 10KW4S5 - Free RowAlong Sessions erg.zone	View workout
06/21/22	21,097m	1:48:00.1	2:33.5	RowErg	Hwt		View workout
06/18/22	7,346m	36:00.0	2:27.0	RowErg	Hwt	RA64 - 30 mins 20spm - 10kW4S4 - Free RowAlong Sessions erg.zone	View workout
06/13/22	8,034m	36:00.0	2:14.4	RowErg	Hwt	RA63 - 10 x 3mins - 10kW4S3 - Free RowAlong Sessions erg.zone	View workout
06/03/22	7,305m	36:00.0	2:27.8	RowErg	Hwt	RA61 - 30min with Speed Bumps 10KW4S1 - Free RowAlong Sessions erg.zone	View workout
05/31/22	9,671m	46:00.0	2:22.6	RowErg	Hwt	RA60 - 10/5/10/5/10 - 10kW3S5 - Free RowAlong Sessions erg.zone	View workout
05/30/22	6,053m	30:00.0	2:28.6	RowErg	Hwt	RA59 - 30mins 18spm - 10kW3S4 - Free RowAlong Sessions erg.zone	View workout
05/28/22	9,274m	46:00.0	2:28.8	RowErg	Hwt	RA58 - 40min push pace again - 10kW3S3 - Free RowAlong Sessions erg.zone	View workout
05/22/22	9,154m	46:00.0	2:30.7	RowErg	Hwt		View workout
05/18/22	9,862m	46:00.0	2:19.9	RowErg	Hwt		View workout
05/17/22	5,857m	27:00.0	2:18.2	RowErg	Hwt		View workout
05/16/22	7,772m	39:00.0	2:30.5	RowErg	Hwt		View workout
05/15/22	8,760m	42:00.0	2:23.8	RowErg	Hwt		View workout
05/10/22	8,082m	41:00.0	2:32.1	RowErg	Hwt		View workout
05/10/22	2,000m			RowErg	Hwt		View workout
05/09/22	10,326m	51:00.0	2:28.1	RowErg	Hwt		View workout

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