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Log

Date Distance Time Pace Comments Action
01/28/24 6,000m 28:04.8 2:20.4 View workout
01/20/24 5,000m 23:06.3 2:18.6 View workout
01/14/24 5,000m 23:34.8 2:21.4 View workout
01/09/24 3,044m 15:00.0 2:27.8 View workout
12/10/23 8,000m 38:18.2 2:23.6 View workout
12/07/23 6,000m 30:04.9 2:30.4 View workout
12/06/23 6,000m 31:44.7 2:38.7 View workout
12/04/23 7,000m 33:34.8 2:23.9 View workout
12/03/23 8,000m 38:57.4 2:26.0 View workout
12/02/23 12,000m 59:05.4 2:27.7 View workout
11/30/23 6,000m 28:41.6 2:23.4 View workout
11/29/23 6,000m 29:55.0 2:29.5 View workout
11/28/23 6,000m 28:54.8 2:24.5 View workout
11/27/23 6,000m 28:48.4 2:24.0 View workout
11/26/23 12,000m 1:01:48.5 2:34.5 View workout
11/25/23 10,000m 49:25.2 2:28.2 View workout
11/23/23 7,000m 34:29.0 2:27.7 View workout
11/18/23 3,500m 15:14.3 2:10.6

Week 7, Session 2 by KREW

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11/11/23 7,000m 34:22.1 2:27.2 View workout
11/05/23 8,000m 37:07.3 2:19.2

Week 7, Session 1 by KREW

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