Jim Leitch

Log

Date Workout Score Ave Comments Action
03/17/26 5000m 19:56.7 1:59.6

SPM: 24
3

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03/17/26 5000m

Warm up row

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03/14/26 5000m 20:05.0 2:00.5

SPM: 23
4

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03/14/26 5000m 20:52.6 2:05.2

SPM: 21
4

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03/12/26 5000m 20:17.1 2:01.7

SPM: 24
4

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03/12/26 5000m 21:03.4 2:06.3

SPM: 4
4

View workout
03/10/26 5000m 20:29.3 2:02.9

SPM: 23
4

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03/10/26 5000m 21:13.9 2:07.3

SPM: 21
4

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03/08/26 10000m

On the paddle

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03/07/26 5000m 20:40.5 2:04.0

SPM: 23
4

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03/07/26 5000m 21:22.8 2:08.2

SPM: 20
4

View workout
03/05/26 5000m 20:51.6 2:05.1

SPM: 24
4

View workout
03/05/26 5000m 21:31.0 2:09.1

SPM: 20
4

View workout
03/03/26 5000m 21:07.0 2:06.7

SPM: 21
4

View workout
03/03/26 5000m 21:34.9 2:09.4

SPM: 21
4

View workout
03/01/26 5000m 21:22.2 2:08.2

SPM: 22
4

View workout
03/01/26 5000m 21:48.1 2:10.8

SPM: 21
4

View workout
02/28/26 10000m 43:56.9 2:11.8

OTP
SPM: 20
4

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02/26/26 21:20.2 5,000m 2:08.0

SPM:20
4

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02/26/26 21:30.5 5,000m 2:09.0

SPM: 20
4

View workout
02/24/26 5000m 19:41.9 1:58.1

Season Best
SPM: 25
3

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02/24/26 2000m

Warm up row

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02/22/26 45:53.0 10,000m 2:17.6

on the paddle
SPM: 19
4

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02/20/26 19:55.9 5,000m 1:59.5

SPM: 24
4
Intervals: 1000m / 1 min rest x 5

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02/20/26 2000m

Warm up

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